07

Steven Godlewski's Articles in Health

  • The Effect of Water On The Colon
    Most humans do not get the water that we require to completely flush all of the waste and toxins out of our bodies. What we don't realize is the detrimental effects this has on our bodies - especially our colons. We often mistakenly think that we are getting plenty to drink, simply because we do not feel thirsty. Unfortunately, this is not a correct assumption.
  • Preventing Colon Cancer
    The first step to preventing colon cancer is understanding what the risk factors are. Knowing that you are at risk will help motivate you to take the necessary steps to prevent it. Even if you are at high risk for colon cancer, there are steps that you can take to decrease your risk.
  • A Balanced Body for a Balanced Mind
    As strong as the mind is, however, our bodies can also affect the strength of our minds. For instance, when illness starts wearing our bodies down, our bodies start wearing our brains down as well. Our attitude and outlook on life is altered, simply because we are ill.
  • Glucosamine For Healthy Bones
    Man cannot live on bread alone, and bones can't be healthy with calcium alone. They also need Glucosamine. The human body naturally produces Glucosamine, but as we grow older, our bodies stop producing enough Glucosamine, causing our bones and joints to wear out at a much faster rate. This affects your hips, knees, and hands, causing bone spurs, pain, deformity, and reduced movement and flexibility.
  • How To Look and Feel Better
    Looking and feeling great is something that many people believe is a luxury that is afforded to few. This isn't true. The fact is that looking and feeling great doesn't come all by itself. Those people who look and feel great are that way because they made it happen. At the same time, it doesn’t take much to look and feel great.
  • Does Your Colon Get Enough Exercise?
    Located at the bottom part of the large intestine, the colon is considered a muscle, and it is thought to be one of the strongest muscles in the human body. This large muscle is exercised when we have bowel movements. Unfortunately, most people’s colons are not getting nearly enough exercise!
  • Weight Loss for the Long Term
    People who have never had to endure a weight problem just don't understand. They think that overweight people lack control, and this just is not true in most cases. The problem isn't the person, or even the eating habits in most cases - the problem is that the body is not designed to diet - and when we do diet, the body 'malfunctions' even though we don't realize it.
  • How To Renew Your Life Force
    A lot of the time, we mistakenly let ourselves believe that we are experiencing these things because we are getting older, or because we are having a stressful time at work, or because it’s ‘flu season.’ What we seldom think about is that we should not feel this way.
  • Heartburn and Vitamins
    Heartburn symptoms can often be relieved if sufferers make a few lifestyle changes. Many people can significantly reduce the occurrence of symptoms by avoiding heartburn triggers and behaviors that contribute to acid reflux flare-ups. Not everyone suffers from heartburn, even when they eat spicy foods. For millions of people, however, heartburn is a chronic condition. There are several reasons an individual's heartburn will occur.
  • Vitamins to Assist Management of Epilepsy
    For some with epilepsy treatment with drugs in necessary at all times while others may not need or desire to use prescription medication to assist with the management of the disease. No matter which of these two categories you may fall under, vitamins may be a very appealing addition to managing the disease.
  • Aloe for Digestion and Anti-Inflammatory
    Your stomach digests what is good for you and sometimes it even gets what isn't good for you, but there are times when the stomach finds something in foods that it does not digest. The left over undigested food then stays in the stomach and starts to collect around the outer edges of the stomach.
  • Sea Vegetation and Dieting
    Sea vegetation has been used for years to cure many ailments, and has been used as a food source as well. Now it is time to look at it in a more fitting light. Sea plants are actually extremely good for people wishing to lose weight.
  • The Many Uses of Aloe Vera
    Copyright 2006 PillFreeVitamins.com

    Aloe as a Topical Ointment

    Aloe has been used for centuries to heal burns cuts and bruises. Aloe also helps diabetics who suffer from topical sores due to their disease. Another topical use for aloe is skin care.

    The list of topical problems that aloe is used for is of a decent size. Aloe can be used to enhance skin growth, and the acid inside of aloe can be used as an effective pain-killer.
  • Managing Arthritis Pain - Calcium and Vitamins
    Arthritis is a complex disorder that comprises more than 100 distinct conditions and can affect people at any stage of life. Two of the most common forms are osteoarthritis and rheumatoid arthritis.
  • Managing Fibromyalgia Symptoms with Vitamins
    Fibromyalgia, or Fibromyalgia Syndrome (FMS), is generally characterized by pain in the muscles and bones
  • Brown Sea Vegetation - Not as Bad as You Might Think
    Out of the three sea plant categories, the red sea plants, the green sea plants, and the brown sea plants, brown sea plants are the most commonly known around the world.
  • Sun Risk within Migraine Sufferers
    Sun Exposure

    Excessive exposure of the sun's heat will result in a rise in one's body temperature and a loss of fluids. Although this may occur with anyone, it is most common in babies and in the elderly. With high temperatures and humidity can trigger migraines in almost anyone.
  • Aloe and the Immune System
    Aloe Vera is greatly enriched with vitamins, minerals, and other important nutrients. Aloe has also been around for as long as any one can remember, with evidence of it even being there during the dinosaurs’ age.

    Not only has it been around for a long time, but it has been used during almost all of the time it has been around. Aloe is able to cure burns and bruises, small cuts and some medium sized cuts, stomach problems, and there is extensive research being done on other uses.

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